Living a Life of Mini-Steps

30 examples of the steps people take towards more authentic relationships.

One thing I appreciate about Bowen theory is the idea that change happens in our relationships. Not the fifty minutes you might spend in a therapist’s office.

Every human encounter is chance to represent one’s self. To work on being a little more in charge of yourself.  So when my immaturity rears its head in an interaction, I can always try and catch t…