The Anxious Overachiever
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Families, Positions, and What It Takes to Play Ball
Why change is an opportunity to get more flexible.
Mar 25
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Kathleen Smith
11
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Families, Positions, and What It Takes to Play Ball
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Doing More by Doing Less
A worksheet to help you bring a more responsible self to work and relationships.
Mar 19
•
Kathleen Smith
4
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Doing More by Doing Less
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Questions to Ask When You're Overfunctioning for Others
Giving yourself the grace and space to relate differently.
Mar 12
•
Kathleen Smith
17
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Questions to Ask When You're Overfunctioning for Others
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Knowing People So Well, We Don't Know Them at All
How anxiety fills in the blanks in our relationships.
Mar 7
•
Kathleen Smith
12
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Knowing People So Well, We Don't Know Them at All
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First Friday March Q&A
Watching Your Spouse Drop the Ball
Mar 1
•
Kathleen Smith
6
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First Friday March Q&A
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February 2024
Too Much Or Not Enough
Why We Love to Criticize How People Respond to Problems
Feb 27
•
Kathleen Smith
16
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Too Much Or Not Enough
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Here's What Happens When We Stop Diagnosing Each Other
Plus a worksheet for paid subscribers.
Feb 20
•
Kathleen Smith
17
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Here's What Happens When We Stop Diagnosing Each Other
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Romance, Responsibility, and Anglerfish Mating Rituals
Here's the best gift to give someone you love.
Feb 13
•
Kathleen Smith
11
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Romance, Responsibility, and Anglerfish Mating Rituals
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Your Sibling Position Isn't a Diagnosis
But it's incredibly useful to think about.
Feb 6
•
Kathleen Smith
12
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Your Sibling Position Isn't a Diagnosis
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First Friday February Q&A
Distancing, in-laws, and feeling left out of the group.
Feb 3
•
Kathleen Smith
11
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First Friday February Q&A
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January 2024
Stepping Back, Stepping Up, and Stepping Out
Three moves that can take some pressure off an anxious relationship.
Jan 30
•
Kathleen Smith
20
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Stepping Back, Stepping Up, and Stepping Out
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The Ways We Use Relationships to Get Comfortable
Yes, I made you some worksheets.
Jan 24
•
Kathleen Smith
8
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The Ways We Use Relationships to Get Comfortable
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