When I’m catching up with a therapy client, I often ask them, “Where has it been hard to be curious?” Where there is a lack of curiosity, you may find a great deal of anxiety. Because it’s hard to be curious about a kid who’s struggling in school. Or your marriage when you’re aggravated with your spouse. Or your parents when they always push your buttons.
Shifting from Anxiety to Curiosity
Shifting from Anxiety to Curiosity
Shifting from Anxiety to Curiosity
When I’m catching up with a therapy client, I often ask them, “Where has it been hard to be curious?” Where there is a lack of curiosity, you may find a great deal of anxiety. Because it’s hard to be curious about a kid who’s struggling in school. Or your marriage when you’re aggravated with your spouse. Or your parents when they always push your buttons.