The Anxious Overachiever

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Are You Consuming Content to Fix Anxiety?
And what does it take to shift from "borrowing self" to building something?
 • 
Kathleen Smith
2
Reminding People You're in Charge of Yourself
What do you do when others try to overfunction for you?
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Kathleen Smith
First Friday April Q&A
Forgiveness and the Family System
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Kathleen Smith
How Loneliness Changes Us
And how systems thinking could help.
 • 
Kathleen Smith
2

March 2024

Families, Positions, and What It Takes to Play Ball
Why change is an opportunity to get more flexible.
 • 
Kathleen Smith
5
Doing More by Doing Less
A worksheet to help you bring a more responsible self to work and relationships.
 • 
Kathleen Smith
Questions to Ask When You're Overfunctioning for Others
Giving yourself the grace and space to relate differently.
 • 
Kathleen Smith
Knowing People So Well, We Don't Know Them at All
How anxiety fills in the blanks in our relationships.
 • 
Kathleen Smith
2
First Friday March Q&A
Watching Your Spouse Drop the Ball
 • 
Kathleen Smith

February 2024

Too Much Or Not Enough
Why We Love to Criticize How People Respond to Problems
 • 
Kathleen Smith
4
Here's What Happens When We Stop Diagnosing Each Other
Plus a worksheet for paid subscribers.
 • 
Kathleen Smith
2
Romance, Responsibility, and Anglerfish Mating Rituals
Here's the best gift to give someone you love.
 • 
Kathleen Smith
1
© 2024 Kathleen Smith
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