The Anxious Overachiever

The Anxious Overachiever

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The Overfunctioner's Holiday Edition!
O Come, All Ye Fixers.
Nov 14 • 
Kathleen Smith
Adding Cognitive Spice to the Family Gathering
The Art of Creating Playful, Salient Experiences
Nov 12 • 
Kathleen Smith
Your Family Is Going to Act Predictably. But Are You?
A primer to growing up over the holidays.
Nov 7 • 
Kathleen Smith
The Art of Being Less Annoyed by Your Colleagues
And more interested in yourself.
Nov 4 • 
Kathleen Smith

October 2025

How to Be 5% Less Allergic to Your Mother
Or anybody who's got you all stirred up.
Oct 30 • 
Kathleen Smith
Why We Anxiously Focus on What Others "Should" Be Doing
And how this can shut down progress.
Oct 28 • 
Kathleen Smith
How to Have an Analog Fall with the Family System
Put down the Internet to grow your brain and relationships.
Oct 23 • 
Kathleen Smith
Where Does Your Anxiety Set Up Camp?
Noticing where you put the problem.
Oct 21 • 
Kathleen Smith
What the Productivity Gurus Get Wrong
How growing up is a relationship challenge.
Oct 16 • 
Kathleen Smith
How to Spread Information Without Spreading Anxiety
Where are you dumping your distress?
Oct 14 • 
Kathleen Smith
The Trouble With Seeing People as Fragile
How we edit ourselves to keep others calm.
Oct 9 • 
Kathleen Smith
Who's Trying to Manage You?
Reminding people that you can do things.
Oct 7 • 
Kathleen Smith
© 2025 Kathleen Smith
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